This month, I’m “cutting” with Body Beast, which means it’s time to make my new muscles pop! I’ve reduced my caloric intake by 20% to 1600 calories/day, and the calorie break down should be 40% protein, 30% fat, and 30% carbs. This is how I eat when I stray above my weight ceiling, so I’ve […]
And we have a winner! Thanks everyone for participating. Happy Monday! I’m trying to get back into a normal routine after a couple of cray-cray weeks. But first – time for a snack! I was recently sent this sampler package of Annie Chun’s Roasted Seaweed Snacks to evaluate. Now, you might think that eating seaweed […]
Here is my usual lunch:PB&J in a Hello Kitty sandwich box. Cuz I’m mature like that. Trader Joe’s has a nice variety of peanut butter. I used to love the one that had added flax seeds, but it hasn’t made a return since it was recalled because of that salmonella crisis a couple of years […]
This link up is a way of sharing different parts of our world throughout the blogging community with anyone who wants to join in. Each month, we have a keyword, this month’s keyword: Culinary. And with that keyword, bloggers can link up and share anything they want on the subject of Color around the world… […]
Good morning! It’s just a few days before my half marathon so I researched carb loading. I have no idea if I’m doing it right, but it’s kind of a relief to stop worrying about macros and calories for at least a few days. Here is what I’m eating this week: Sweet potatoes sliced up, […]
