I just finished Week 2 of the Jeff Galloway Half Marathon Training Plan. Four miles today – phew! Next Sunday is a five mile run…can I do it on a treadmill? No? No, I’m going George Michael on Sunday runs and taking it outside. Thus far I’ve pretty much stuck to the treadmill, in a […]
Today was my fourth and final 10K. I was really excited about this course, since I like running on the streets of familiar cities. It gives a totally different perspective! This route was from Pasadena City College, down Colorado, through the courtyard of gorgeous city hall, back on Colorado through Old Town, and over Suicide […]
Remember that 10K I ran a couple of weeks ago? I didn’t think I did well, but I placed in my age group! How about that?! I feel very encouraged, especially since I have another 10K on Sunday. After that I start training for the half marathon. This medal has really given me a great […]
Today I’m linking up with one of my favorite bloggers, KTJ from KTJ Weighing In. My Non-Scale Victory is signing up for the Phoenix Half Marathon in November. My friend Rob is a runner and lives in Phoenix, so I invited myself to stay and we will be running together. Well, maybe we won’t be […]
Today is my first day off in 34 days (not that I was counting with little hash marks at my desk or anything). It’s been a rough couple of weeks, but yesterday it all came to an end (maybe) at 1pm. After work I met 유씨 and his mom for sushi and then we took […]
