In preparation for my upcoming 10k, I’ve re-started Couch to 5k. I can’t squeeze in 20 weeks of training over a month, but I’ll do my best. (And plan better next time). The past two days, I’ve got up at 4:30am and headed to my gym for its 5am opening. Now, I know I should […]
Let’s talk about the elephant in the room, shall we? When I was funemployed this summer, I was working out 2-3 hours a day. I did Couch to 5k, then I started on a 5k to 10k program. But then I got a project, and then another, and now another, and for some reason I […]