Linking up over at Sweaty Girl in a Fur-Covered World – come join us! Monday – Body Beast Build: Back&Biceps. I did this in the apartment gym so I used TRX for pullups. Sometimes I forget how much I like TRX, so I love it when I can combine it with my Beachbody workouts. I […]
Today is my first day off in 34 days (not that I was counting with little hash marks at my desk or anything). It’s been a rough couple of weeks, but yesterday it all came to an end (maybe) at 1pm. After work I met 유씨 and his mom for sushi and then we took […]
I still have a few sessions left, but I may not use them (at $20 for 20 classes, I think I got my money’s worth for the classes I did attend). I really like TRX; it’s a lot of fun, but… I’m so used to P90X and the idea that I need to work one […]
Today was TRX again – seriously love love love it. When I got home, I made a protein shake based on a few different recipes I’ve seen on the internet: 1 scoop CrioSport 100% Whey protein in vanilla 1/2 cup Trader Joe’s nonfat cottage cheese 1 tablespoon stevia 1 teaspoon Jello sugar free pudding mix […]
Same as Friday – TRX and then spin later in the afternoon. I also walked 4 miles today. TRX was a bit more challenging today. I love that TRX can change every workout and never get old or un-challenging. Later in the afternoon I went to Angie’s spin class – she’s just the best instructor. […]
