Hey guys – you know I love my gym, and I love my P90X Ab Ripper X video…but sometimes I want a little variety in my workouts without the DVD barking orders at me and I want to do something without a full workout, so I got this list of ab workouts to do at […]
Happy Friday! Today’s workout was P90X Legs & Back – I am one wobbly woman after that. Squats, lunges, pull-ups…and then of course abs. It’s pretty much a full-body workout. So you all know how much I love P90X. I love it so much that I’m trying to make a living selling it to people […]
I recently signed up to be a Beachbody coach (click my link to get a free Team Beachbody account! You don’t need to buy anything). This weekend was Super Saturday, a kind of conference for local Beachbody coaches to learn more about the company. And what did we learn? That there is a new version […]
So says the Yahoo! news article that popped up on my home page. Christina Aguilera, like most women (or maybe just me), has an up-and-down relationship with the scale. Her latest weight loss is media fodder with the usual “how-did-she-do-it” breathlessness. This article tells us how – she restricted calories and was more active. Basically […]
