About: blushandbarbells@gmail.com
Posts by blushandbarbells@gmail.com:
What It Takes To Lose Weight & Keep It Off
3 Gifts For The Amazing Woman In Your Life
How To Enjoy Exercising
Let’s face it, sometimes exercising is the last thing on your list of priorities. Far too few people work out as often as they should, whether this is due to a lack of time and energy, or a simple distaste for exercise. Failing to work out regularly can have dire consequences for both your mental […]
How To Stay Motivated When You Want To Lose Weight
Perhaps the most difficult aspect of losing weight is actually being able to stick with your new diet and exercise routine. No matter how serious you get with losing weight, it’s incredibly important that you try and maintain your motivation if you want to see the best results. This is more difficult than it sounds, […]