Category: Fitness
Mindless Munching
If you’re anything like me, you like to snack at work. Whether it’s to relieve boredom or stress, I’m constantly chomping down on something. I think raw red peppers are the perfect snack. Crunchy, sweet, portable, and ~40 calories. 40 calories! That’s pretty much negligible. I buy them at CostCo for $4.50 for 6. That’s one […]