beauty and fitness

Mindless Munching

If you’re anything like me, you like to snack at work. Whether it’s to relieve boredom or stress, I’m constantly chomping down on something.

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I think raw red peppers are the perfect snack. Crunchy, sweet, portable, and ~40 calories. 40 calories! That’s pretty much negligible. I buy them at CostCo for $4.50 for 6. That’s one for every day of the week, plus a spare! I just keep the baggie on my desk and reach in to pull out a strip when I’m feeling peckish. Much better than stuffing my face with Cheez-its as I have been wont to do.

What other healthy snacks can you recommend?

3 thoughts on “Mindless Munching

  1. Almonds are one of my favorite snacks, though they can be expensive in some stores. I sometimes microwave a half-cup of frozen peas and stir a half-tablespoon of grated Parmesan cheese into them. I also like to have chocolate almond milk if I am craving sweets.

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