With Christmas creeping ever closer, you may be stuck on finding the perfect special gift for the beauty lover in your life. Buying makeup itself can be a bit of a tricky process as everyone has their own unique style and preference that’s often hard to decipher, but coming up with an alternative can seem […]
Body positivity is something that we hear about all of the time lately, and we’ve never been happier to have a topic fill up our Twitter feeds. Let’s be honest here, we’ve all looked at pictures of models and wondered why we can’t look like them, and then spent a considerable amount of time thinking […]
Everyone knows that it’s important to have a healthy body,
Sure, working out feels great and all that but it’s definitely a struggle to put those shoes on, head out the door, and actually get started.
If you want to add strength training into your workout, it can be tricky to know where to start. For women especially, there are misconceptions about getting ‘big’ from lifting weights,
